It’s not just the food and it’s calories that cause weight gain…
March 16, 2009
When weight gain is short term, all other lifestyle factors aside; it's not just the food, it is the affect of the food that really makes the difference.
A Quote from Dr Fuhrman: Joel Fuhrman MD on Nuts, Fat and Heart Disease
April 15, 2008
“Raw nuts and seeds for example, contain lingans, bioflavonoids, minerals and other antioxidants that ... Read more
Surgery for Weight Reduction and Its Risks
September 4, 2007
Posted By Joel Fuhrman From Disease-Proof According to the National Institutes of Health (NIH), ... Read more
7 Ways to Eat Nutrient Rich in 2007
January 3, 2007
We have a lot in store for you this year, as I mentioned in ... Read more
Grapefruit a “Great Fruit???
September 28, 2006
In today’s New York Times Nicholas Bakalar reports that research in an upcoming edition ... Read more
Go from High Cholesterol to Low Cholesterol – Part V
May 22, 2006
Most cheeses get the majority of their calories from fat, and even the lower ... Read more
Go from High Cholesterol to Low Cholesterol – Part IV
May 22, 2006
Refind Foods Raise your Cholesterol Adapted from Dr. Fuhrman’s book Cholesterol Protection For Life: ... Read more
Go from High Cholesterol to Low Cholesterol – Part II
May 19, 2006
A little Education Goes a Long Way For those of you who don’t know, ... Read more
Go from High Cholesterol to Low Cholesterol – Part I
May 19, 2006
My name is John Allen Mollenhauer; I’m the founder of nutrientrich.com This is part ... Read more
Your kids are what they watch
April 22, 2006
For years, as an educator in the field of early child development, I have ... Read more
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