Joel Fuhrman MD, the Nutritional Excellence guru of guru's, has done it again! His company just came out with Healthy Additions the line of soups that are Nutrient Rich for Superior Health!
There is a revolution taking place and it’s called the Nutrient Rich Food Revolution. ... Read more
Nutrition Data must start with food quality first, if the food quality is there, you can be sure that the nutrition data is actually true.
When weight gain is short term, all other lifestyle factors aside; it's not just the food, it is the affect of the food that really makes the difference.
When how you live is driven by your ability to function, to have quality of life and the capacity to perform "well", you will look at how you eat and your overall lifestyle so much differently. You will finally leave the eat less diet mentality ingrained in our heads by a diet industry that knows very little about living a balanced and healthy lifestyle.
This moderation in everything nutritional approach has been a disaster. It's not even a nutritional principle, it's an economic one. - John Allen Mollenhauer
http://www.nutrientrich.com/add-change-challenge
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