True Health Care Reform: 10 Missing Pieces
July 22, 2013
I applaud President Obama for his efforts. I too believe that everyone deserves proper ... Read more
Food Waste – A Story of Excess
July 22, 2013
My-my how we can waste a great deal of food. Food Waste is a ... Read more
It is Not How Much You Eat, It’s What You Eat
July 16, 2013
Fat in Foods is Fat on You Many diets rely on restricting the amount ... Read more
The New First Class Way to Eat That Also Promotes Natural Weight Loss and More
July 10, 2013
“To eat is a necessity, but to eat intelligently is an art.” – La ... Read more
Change your lifestyleHealthy EatingHealthy livingNutrition and HealthNutrition and Health - General InfoPlant-BasedSAD
Fuel your tank for health: Kerosene or Unleaded?
July 8, 2013
Fuel your tank for health: kerosene or unleaded? Let me tell you a small ... Read more
Nutrient Poor Foods – Just Because They Are Available to Eat, Doesn’t Mean We Should Eat Them!
June 25, 2013
Nutrient Poor Foods – Just Because They Are Available to Eat, Doesn’t Mean We ... Read more
The 7 Basic Food Bullets to Eat and Live By Nutrient Rich Principles
June 22, 2013
In this post I want to cover the most basic healthy eating plan; the ... Read more
Sweet Potato and Kale Bake
June 22, 2013
Sweet Potato and Kale Bake Kale is a dark green leafy vegetable that belongs ... Read more
Portobello Mushroom Burgers
June 21, 2013
Portobello mushroom burgers, sometimes also spelled portobello, are actually the same species as a ... Read more
Curried Lentil and Spinach Soup
June 20, 2013
Lentils are an excellent source of six important minerals, two B-vitamins, and protein with ... Read more
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