Children In Crisis Need to Make the Switch Too!
September 7, 2012
A few months back, HBO put out a series called, The Weight of the ... Read more
The Real Question is Whether School Lunches Meet Minimum Nutrient Requirements…
September 6, 2012
Today was the first day of school for kids across the nation. Naturally, news ... Read more
If You Have Ever Wondered if There Really is a Difference Between Nutrient-Rich and nutrient-poor Food–Watch This and See For Yourself!
August 22, 2012
One of the things that is so interesting about health, nutrition and any aspect ... Read more
Do Nuts Make People Fat?
August 19, 2012
"Ninety percent of the published studies on the matter suggest that nut consumption does not lead to weight gain." Nuts are packed with nutrition, yet they are also packed with calories, lots of em'. Even more so than extracted oil, margarine, or butter! We're talking like 3200 to over 4000 calories per pound depending on the nut. So the nutritional research question is why don't nuts the make people fat?
More Plants–Less Cancer
August 15, 2012
The skin cancer you die of at 50, may have been because of a teenage sun burn you had when you were a kid. And those who eat dairy, cheese and yogurt (which are lacking phytonutrients to protect and repair damages cells) may have two and half times the risk of skin cancer, whereas greens, particularly dark green leafy greens cuts the risk by 50%. Become a nutrient-rich subscriber and you will have a basic membership to nutrientrich.com, with access to all articles, video's and more!
Plant-Based Olympians–Win Gold
August 15, 2012
As you may have learned by being a reader of the Nutrient-Rich healthy blog, ... Read more
For the Most Part, You Do Not Want to Eat “Healthier”
August 8, 2012
Yes, that’s right, you heard me say it. I’m not suggesting you eat “healthier,” ... Read more
I Can Eat Whatever I want Because I Burn So Many Calories
August 4, 2012
The London Olympics have been amazing! The rivalry between US Swimmer Michael Phelps and ... Read more
Great Summer Recipe for a Hot Day
July 2, 2012
–Great summer recipe. This is so incredibly refreshing it’s almost unbelievable that someone would ... Read more
Obamacare and Real Health Reform
June 29, 2012
So, the decision has been made, and as I was just reminded a minute ... Read more
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