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Fuel your tank for health: Kerosene or Unleaded?
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Eating for Health (and weight loss?)
August 5, 2010
HOW LONG HAVE YOU BEEN STRUGGLING TO LOSE WEIGHT? Can focusing on Eating for health lead to natural weight loss.
3 Steps to Learning How to Eat For Health and Avoid Overeating!
July 14, 2010
First, make sure you are eating nutrient rich foods Second, make sure you are ... Read more
In Overwhelming Support of a Plant-Based Diet
February 6, 2010
And this is the same point Joel Fuhrman, MD, author of Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (Gift of Health Press, 2008), tried to hammer home during an in-person interview yesterday. To live your best, lose weight, and help prevent cancer and other common “American” diseases, you have to eat micronutrients, found mostly in leafy green vegetables, and not submit your body to a toxic digestive cycle that ebbs between food addictions and empty calories on a tide of animal products, flours, sugars, salts, and other non-plant-based products.
Eat for Health
September 22, 2009
Thousands who have recovered from their medical problems have been calling Dr. Fuhrman‘s Eat For Health program a medical miracle. We are not just talking about the people who have lost their excess weight after failing for years on one diet after another, but diseases, such as heart disease, high blood pressure, diabetes, allergies, asthma, autoimmune illnesses (including lupus) and headaches have simply melted away.
Disease Proof Yourself!
August 20, 2009
Insulin causes weight gain, worsens the diabetes, promotes vulnerable plaque and takes a person at borderline risk if heart attack or stroke and makes them high risk. This has already be demonstrated in various studies to increase death rate.
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