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Do You Need to Supplement a Nutrient-Rich Diet with Plant Based Protein?
August 11, 2010
This is a complex subject and there are many motivations behind why you would would to supplement your nutrient rich diet, or not. But check your biases at the door, because the answers here are not as clear cut at you might like them to be.
Is it instinctive for us to eat meat?
August 11, 2010
You may know that you do not need to be vegan or vegetarian to eat Nutrient Rich successfully. But when you change the question from plant vs animal, to one of what are the most nutrient rich foods, you'll end up eating a predominantly plant based diet for the rest of your life especially when you understand these two points...
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