Change your NEAT?
May 25, 2005
Researchers at the Mayo Clnic have discovered that fidgety people burn up to 350 ... Read more
Protein does not mean Animal!
May 12, 2005
I am never ceased to be amazed at how many weight loss information sites, ... Read more
Why are we overweight?
April 9, 2005
Two answers 1 – We have predominantly nutrient poor diets 2 – We are ... Read more
An Angolan Epidemic and “Eat Your Peas”
April 8, 2005
When I was a kid, my mom urged me to eat my peas because ... Read more
C is for Collard Greens?
April 3, 2005
Cookie Monster, everybody’s favorite addict, is going Nutrient Rich. He’s returning for the show’s ... Read more
While at that restuarant…
March 30, 2005
Down to Earth, I overheard three 30-something girls talking about weight loss; about what ... Read more
There are 3 things you can do when it comes to food…
March 10, 2005
1) Eat the standard western (American) diet that is 97% nutrient poor and only ... Read more
What’s a little liver damage?
March 10, 2005
A study funded by drug maker Pfizer showed that high doses of their drug ... Read more
“I Lowered My Cholesterol!”
March 9, 2005
You know the commercial where the guy who eats the breakfast cereal is going ... Read more
The worst thing that ever happened to getting healthier…
March 9, 2005
The diet industry, telling us we should be going on diets and giving those ... Read more
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