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Salad Meal Ideas
September 24, 2013
One of the most practical ways to eat Nutrient Rich Superfoods is learning how ... Read more
Fasting and Eating For Health
May 2, 2013
Welcome to my journal fasting and eating for health. This not a quick Journal, ... Read more
Here’s How We Create Vegetable Rich Meals in 5 Minutes!
March 21, 2013
This is one the realities of Superfood Eating. Nutrient Rich foods are actually ... Read more
The 5 Golden Rules of Healthy Eating!
January 24, 2013
What makes thee 5 “golden” rules of healthy eating so important is that they ... Read more
The Failure to Thrive–Speculations on the Nutritional Adequacy of 100% Plant-Based Diets, by John Allen Mollenhauer and Michael Klaper, M.D
November 12, 2012
Years ago, I made the Switch to a More Plant-Based, Nutrient-Rich healthy-eating style. I ... Read more
A Nutrient Dense or Nutrient Rich Eating Style: A Working Definition
February 7, 2011
A Whole Foods, Plant-Based, Nutrient Rich eating style AKA Nutrient Dense diet. A Nutrient Rich ... Read more
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