Dear Editor of Primal, Paleo, Low Carb Diet

The Paleo Diet in a Nutshell

I had to post this video on the Paleo diet in a nutshell. My friend Cindy just sent it to me, by email knowing that it would make a great blog post. It does such a good job describing, no "illustrating", the modern day landscape that is making people fat, sick and nearly dead. But first, as you watch this, keep these 3 myths and untruths in mind that we'll get into in greater detail in future posts: