Start Meditating Today
Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships ... Read more
Achieve the 7 Healthy Success Result Every BODY Wants!
Everybody wants to feel clean, feel free, without the weight of the past weighing ... Read more
Forks Over Knives Premier in NYC
Last night over 500 people descended on the Sunrise Theater in New York City ... Read more
Transitioning: The Path to Eating a Nutrient Rich Diet – Part I
The main reason why I am so adamant about changing the language we use ... Read more
Newly Minted 50 Year Old Woman Loses 35lbs and Stands Side by Side Her 20 Year Old Daughter With Tantalizing Allure, Beauty and Grace!
Not only did she lose weight in a Nutrient Rich way, she fulfilled a long held ambitious dream to compete in a figure competition, and even better yet with her 20 year old daughter who is also a site to behold. See the picture of Rosie "Now".
Perfect Fat For Athletes and Anyone else looking to lose weight naturally
I lost 30 pound while eating this nutrient rich fat!
Natural Weight Loss Transformation – The Tracie Boyle Story
This is the healthy weight loss transformation of Tracy Boyle who was able to lose weight naturally by doing it the nutrient rich way after years of hopping from one nutrient poor diet to another. We met Tracy at the North Jersey Nutritarian Meet Up at The Lifestyle Coaching Center in Livingston NJ, were we socialize around eating nutrient rich, nutrient dense foods and have a lot of fun. It was there that Tracy shared her story of healthy weight loss transformation by eating a nutrient rich diet. She tells her story below, shares what inspired her including the books she read and has even provided a link to her cooking blog where Tracie Cooks Stuff, and you can see what foods she's eating. Here's her story that resulted in a 75 lbs weight loss, naturally! (and without even adding in much exercise)
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