The consumption of nutrient-dense foods and beverages, which would ultimately be identified by a scientifically validated nutrient density profiling system, should be instituted as a nutrition platform in the Dietary Guidelines as a part of a larger educational effort to help people choose more nutrient-dense foods and as the guiding principle for consumers to plan healthful diets.
As I listened to this presentation, I was surrounded by the same group of people I remember seeing at Atkins events years ago (I used to attend for insight into that trend). Overweight people who are being misled by other overweight people who have good intentions but, need to open their minds and understand more than weight management and observational science, and the nutrient poor model of nutrition.
Joel Fuhrman MD, the Nutritional Excellence guru of guru's, has done it again! His company just came out with Healthy Additions the line of soups that are Nutrient Rich for Superior Health!
Tune in to watch Dr. Fuhrman interviewed on NBC’s “First Look” as he discusses ... Read more
There is a revolution taking place and it’s called the Nutrient Rich Food Revolution. ... Read more
Nutrition Data must start with food quality first, if the food quality is there, you can be sure that the nutrition data is actually true.
When weight gain is short term, all other lifestyle factors aside; it's not just the food, it is the affect of the food that really makes the difference.
When how you live is driven by your ability to function, to have quality of life and the capacity to perform "well", you will look at how you eat and your overall lifestyle so much differently. You will finally leave the eat less diet mentality ingrained in our heads by a diet industry that knows very little about living a balanced and healthy lifestyle.
If you’re looking to enhance your health, performance and your success read The China Study immediately. Finally, scientifically valid guidance on how much protein we need and where we should get it. The impact of these findings is enormous! ~ John Allen Mollenhauer
With eating Nutrient Rich food being a PerformanceLifestyle solution, it is no wonder that ... Read more
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